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Advanced training More composure in everyday (work) life - learning from and with horses (introductory offer) - Whether it's interacting with a particular person, dealing with a particular issue, or "enduring" an unloved situation: Most people have at least one example in their mind of situations in which they feel stressed and wish they had more composure. In this horse-supported seminar - in addition to a theoretical introduction to the topic of "stress" - practical exercises are carried out on the horse. The aim is on the one hand to be able to develop a better awareness of the individual stress experience. On the other hand, first experiences are to be gained in consciously bringing about calmness and composure through simple exercises. Impulses for transferring the findings to "normal" everyday life and for further practice round off the day. Date: July 08, 2023 Times: 10.00 - approx. 17.00 o'clock Prerequisite for participation: sturdy shoes No prior knowledge of relaxation techniques or stress management required. Horse experience is not required; there will be no riding. Number of participants min/max: 8-12 € 189,00 gross p.p. REGISTRATION AND INFO: kontakt@miradressler.de
accepted.
